Are you an Empath?
You could experience any or all of these...
- You are a highly sensitive person.
- You feel that being so sensitive is a burden.
- You feel drained, tired, and stressed around other people/crowds.
- You feel a deep need to help/heal others. You are a peacemaker.
- You are highly intuitive and possess a deep knowing of people and animals.
- You can usually tell when people are lying and can read what isn't being "said."
- You feel repelled by violence in movies, conflict, the news, loud noises, etc.
- You feel a strong connection/respect for nature, animals, and pets are a must.
- Can be highly creative, such as an artist, stylist, writer, musician, dancer, etc.
- You attract energy vampires/narcissists and broken people.
- You may have been preyed upon sexually or physically/emotionally abused.
- You require a lot of alone time to recharge your energy field.
- Strangers open up to you easily, and you can become a dumping ground for other people's issues and negative emotions.
- You are a great listener and listen with your whole body.
- You struggle with putting up and maintaining healthy boundaries.
- You may feel physical symptoms of what others are going through.
- Tend to fold your arms and angle your body away when talking to people to protect yourself from taking anything on.
- It's challenging to keep yourself cleared, protected, and filled up.
- Can be prone to anxiety, panic attacks, and depression. Tend to put your needs last.
- Can be co-dependent and become ungrounded easily.
- May have high sensitivities to chemicals, food allergies, or auto-immune disorders.
- Can gain weight to insulate/protect yourself unconsciously.
- You do not feel you are on your true path, no matter how hard you try to manifest.
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A tired cat on the couch
Signs you are an EMPOWERED Empath
I teach an 'EMPOWERED EMPATH' class with tools to embrace your gift, protect and empower yourself.
- You are a highly sensitive person.
- You understand that being an Empath is a sensory GIFT!
- You feel energized at the end of the day and can recognize the difference between feeling normal physical fatigue and being emotionally drained from others.
- You set clear, healthy boundaries and can block out negative, toxic people.
- You do not feel guilty when saying no.
- You have healed your past traumas and now can embrace your healing powers to help others.
- You know how to fill yourself up and do it regularly.
- You are now better able to handle stress.
- You earn a living doing something that feeds your soul.
- You make yourself a priority and do things you love.
- You can genuinely enjoy group outings and can focus more clearly.
- You clear and protect your aura regularly and cast out negativity while still being able to access your Empathic gifts.
- You connect to your intuition easily and know how to stay grounded in your power.
- You are very in tune with your thoughts and feelings and can distinguish yours from those of others.
- If you pick up on info or pain from others, you know how to assist them, release it and detach.
- While speaking with people, you can stand face to face, with open body language, and feel grounded.
- You enjoy peaceful, balanced relationships.
- You are a healthy weight and are no longer numbing your feelings with food, drugs, or alcohol. You know how to keep yourself physically fit.
- You are a powerful manifestor and radiate boundless love.
As human beings, we are all Empaths. We all feel and are all connected; we can even feel what someone is feeling from long distances through the physics of quantum entanglement. Understanding this is empowering. We can all FEEL what people, animals, plants, or our earth are feeling. It depends on how much attention you give to it, which determines how affected you are by it. There is a spectrum of how EMPATHIC you are; it runs from partially, moderately, to full-blown EMPATH! I have found through working with clients that your intuition and sensitivity level are directly related to how many of the above symptoms you are experiencing and how EMPOWERED or DEBILITATED you feel by them. Learning to process the empathic feelings and messages you receive is key to living a connected and balanced life. In my C.M.M.T. - conscious manifestation - mindset therapy, I go over this in detail.
A universal spiritual energy artwork